A healthy relationship has many different components, including love, intimacy, understanding, and respect. A lack of one of these aspects can cause unhappiness in the relationship.
Unfortunately, intimacy issues are often neglected until they’re very serious, because they can seem difficult to approach. An intimacy coach can help to stop the further escalation of intimacy-related conflicts and problems in a relationship.
Want to skip right to the suggestions for intimacy coaches? Here are our 7 recommended therapy solutions:
How to Find an Intimacy Coach Near Me
There are a few different websites and web portals that offer online and in-person intimacy coaching services.
Below are seven very good platforms where you can connect with an intimacy coach.
| Provider | Good For | Location | Pricing |
|---|---|---|---|
| ReGain | Quick match with the right couples therapist for you | Online therapy | $65 to $90 per week (billed every 4 weeks) |
| Ritual | Couples guidance through proven interventions | Online service | $100 to $260 per month |
| Find-a-therapist.com | Finding and contacting the right therapist for you | Online and in-person therapy | Varies depending on the counselor fee |
| Online-therapy.com | Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach | Online therapy | $40/week to $88/week (including our 20% discount first month) |
| Calmerry | Individual relationship counseling | Online therapy | $49.50 to $73.75 per week (billed monthly) |
| TalkSpace | Relationship counseling, marriage counseling, premarital counseling | Online therapy | Varies according to insurance coverage or self-pay options |
| American Board of Sexology | Contacting a clinical sexologist in your state | Online and in-person therapy | Varies depending on the counselor fee |
1. ReGain
Tailored for individuals and couples navigating relationship or marital issues – ReGain is your online relationship therapy solution. Starting at $65/week, you can schedule one weekly live session and message your therapist anytime. Start your path to healthier connections with ReGain – fill out their online assessment form.
- Good for: Quick match with the right couples therapist for you.
- Location: Online therapy.
- Pricing: $65 to $90 per week (billed every 4 weeks).
- Features: iOS and Android app available, message your therapist anytime, live sessions are scheduled weekly and done via live chat, phone, or video call.
ReGain is an online platform created specifically to save and improve relationships by working on issues such as intimacy, passion, communication, companionship, affection, trust, and friendship. All of the counselors on this portal have at least three years of relationship counseling experience.
2. Ritual
Ritual assists you in healing and transforming relationship issues into opportunities with the aid of their experienced Relationship Experts and science-backed methods. Complete the Ritual assessment to begin rekindling your relationship with 1:1 sessions with experienced professionals, personalized in-app content, guided reflections, and activities between sessions.
- Good for: Couples guidance through proven interventions.
- Location: Online service.
- Pricing: $100 to $260 per month
- Features: 1-1 sessions with relationship experts, online activities and personalized skill-building content, option to join together as a couple or on your own.
If intimacy in your relationship is a source of conflict with your partner, Ritual can help you get answers, learn skills, and heal your bond. By using proven interventions, professionals on Ritual teach you how to effectively communicate your needs to your partner and understand the needs of your partner.
3. Find-a-therapist.com
- Good for: Finding and contacting the right therapist for you.
- Location: Online and in-person therapy.
- Pricing: Varies depending on the counselor fee.
- Features: Filter your search, find accessible and effective online and in-person therapy, find guides on different types of therapy.
Find-a-therapist.com offers an online directory with a diverse range of professionals including intimacy coaches. On this platform, you can review each therapist’s profile, select the one you prefer to contact and schedule an appointment directly.
4. Online-therapy.com
Discover transformative online therapy with Online-therapy.com. Through cognitive behavioral therapy (CBT), Online-therapy.com offers individual and couples support starting at $45/week. Engage in sessions via video, voice, or text for maximum flexibility. Fill out their online questionnaire to get started.
- Good for: Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach.
- Location: Online therapy.
- Pricing: $40/week to $88/week (including our 20% discount first month).
- Features: Unlimited messaging with your therapist, including a daily journal and activity plan, yoga and meditation videos, and tests to see your progress.
Online-therapy.com is a platform that offers mental health services including intimacy coaching. Online-therapy.com offers different plans for you to choose from according to your needs and preferences.
Read our online-therapy.com review here.
5. Calmerry
Embark on a journey of mental wellness with Calmerry. With diverse subscription options, starting at just $50, Calmerry makes prioritizing your mental health simple and accessible. You can message your therapist any day or schedule a live therapy session from the comfort of your home from any device.
- Good for: Individual relationship counseling.
- Location: Online therapy.
- Pricing: $49.50 to $73.75 per week (billed monthly).
- Features: Message to your counselor anytime, text therapy and video therapy according to the plan you choose, free counselor switching.
Calmerry is an online platform that provides individual relationship counseling. Before joining the sessions, Calmerry will ask you to answer a few questions to ensure you are matched with the right intimacy coach.
Read our comparison between Calmerry and BetterHelp here.
6. TalkSpace
Tailored to individuals, couples, teens, and offering psychiatry services, Talkspace plans kick off at a wallet-friendly $69 per week. What’s more, many health insurances also cover their services, enhancing accessibility and affordability. Complete a questionnaire and get matched with the right therapist for you.
- Good for: Relationship counseling, marriage counseling, premarital counseling.
- Location: Online therapy.
- Pricing: Varies according to insurance coverage or self-pay options.
- Features: Accepts insurance, pick your therapist from a list of recommendations, live video sessions and unlimited messaging with your therapist.
TalkSpace is designed to connect individuals with licensed therapists, providing mental health services tailored to individual needs. TalkSpace offers a range of therapeutic options, including couples therapy and intimacy coaching.
Read our TalkSpace review here.
7. American Board of Sexology
- Good for: Contacting a clinical sexologist in your state.
- Location: Online and in-person therapy.
- Pricing: Varies depending on the counselor fee.
- Features: Find sex therapists in many different countries, online directory, non-profit organization.
The American Board of Sexology (ABS) has a directory that serves as a valuable resource for individuals seeking qualified and certified intimacy coaches. There, you can find certified professionals, ensuring that the practitioners listed have met the board’s standards for education, training, and ethical conduct.
Why Might You Need Intimacy Counseling?
Suppose you are struggling with your relationship due to intimacy issues – it might be best to resolve these problems by consulting a therapist. When these sorts of issues arise, counseling is the key to sustaining a healthy relationship.
It is not easy to discuss intimacy problems, which is why many people suffer from depression or even break up as a result. The best way to solve the issue is to contact an experienced counselor or intimacy coach who can help you in your specific situation.
It’s important to remember you shouldn’t try to escape the circumstances you’re going through – you must stand and face the problem wholeheartedly when you reach out to an intimacy coach. Without finding out the problem, it will be difficult to work towards a solution.
Intimacy is More Than a Sexual Relationship
Usually, intimacy is misinterpreted as merely the sexual side of your relationship, but this is incorrect. Intimacy is also about mutual understanding, sharing, and emotional connection between two people. If you have problems in your relationship, this could be a reason why you may have a lack of intimacy.
If you fear intimacy or have problems maintaining an intimate relationship, an intimacy coach can help overcome and resolve such fears. However, before discussing how an intimacy coach can help you, let’s look at the different types of intimacy.
What is an Intimacy Coach, and What do They Do?
Intimacy coaching is performed by an experienced professional, who often has relationship counseling or sex therapy qualifications. The intimacy coach will help you to solve your issues regarding intimacy with your loved ones in any of your relationships.
Intimacy coaches help you feel safe in displaying intimacy, whether it be on a physical or emotional level. They may address issues relating to your childhood that make you hesitant to display or reciprocate intimacy in the present day.
These types of coaches help you to overcome fear and hesitation to make connections with others, because you fear them losing interest in you after discovering your imperfections.
In addition, a coach will help you and your partner to sort out any relationship conflicts, especially as they pertain to showing intimacy towards one another.
Benefits of Consultation with an Intimacy Coach
Usually, people feel shy about discussing their personal and love life – an intimacy coach can create a safe environment for you to do so. During the coaching sessions, you will have an excellent opportunity to share your feelings and emotions in a way that feels comfortable to you.
If you have a problem maintaining intimacy in your relationship and continuously struggle with this, you might reach a point where you would have no choice except to end your relationship.
Intimacy coaching is a way to get to the bottom of your and/or your partner’s problem, and work to resolve the real issue. An intimacy coach can also help you improve your non-physical intimacy.
Finally, therapy with an intimacy coach can help to strengthen your bond with your siblings, parents, loved ones, or friends. It’s not just about intimacy with your significant other.
Types of Intimacy
Intimacy is involved in every relationship, including parent-child, friendships, brother-sister, and most importantly, husband-wife relationships. The following are the main types of intimacy displayed between people.
Physical Intimacy
This is what most people think about when they hear the word intimacy. Physical intimacy refers to hugging/cuddling, and other affectionate types of physical contact.
Aesthetic Intimacy
Sometimes you meet someone new, and you find that you both have similar interests. But, of course, for this level of intimacy, you will have to know about each other’s interests and tastes.
If you have some similar interests as your partner, this could indicate that you can be aesthetically compatible. However, it does not mean that you both must have the same opinion and thoughts on every little thing.
Recreational Intimacy
Recreational intimacy relates to how much time you spend with your partner, doing different activities.
The recreational activities could be shopping, physical exercise, a long drive, or going to the cinema together to watch a movie.
Spiritual Intimacy
Spirituality is the fundamental essence of every relationship, especially for a married couple. Often, marriages fail because of a lack of spiritual intimacy between the partners.
For a long-term relationship, it is beneficial to have the same religious beliefs. While multicultural marriages are often successful, it can be difficult to overcome a mismatch between our deeply-held spiritual beliefs, especially in romantic relationships.
Sexual Intimacy
Sexual intimacy is an essential ingredient in romantic relationships and marriages. A mismatch in libido can cause serious issues in a relationship.
Emotional Intimacy
This level of intimacy is hard to develop because it is very tough to acknowledge your friend or companion’s emotional status. You have to be very close emotionally with your partner for the well-being of your relationship.
Emotional intimacy can only develop when you trust your partner and don’t fear showing your weaknesses to them. But once you breach this barrier, and you can cry on their shoulder without fear of judgment, you’ve reached the stage where the two of you are emotionally intimate.
Unconditional Intimacy
Unconditional intimacy is where you can love your partner without reservation or demand the same in return. You love and care because you want to do so. Your partner is not bound to treat you the same way in return; it is your choice to love, and it is not imposed on you by society or any other external pressures.
Whether young or older, healthy or ill, you want your partner to care about you, irrespective of the circumstances. This is called true love and unconditional intimacy.
Conclusion
An intimacy coach can help you resolve intimacy-related issues that you may face in establishing healthy relationships. Some online platforms provide access to qualified, experienced intimacy coaches who can help maintain intimate relationships.
Always consider your therapist’s experience, education, and confidentiality while choosing an intimacy coach near you. A good intimacy coach can help you overcome your fears regarding intimacy and make you confident about intimacy-related matters.
