Find A Therapist logo.

5 Anger Management Therapists Near Me in 2024

Written by:

published on:

Updated on:

Contents:

Note: Your support drives Find-A-Therapist. We earn a commission if you purchase services through our ads.

Looking for a therapist?

If your anger is causing distress in your life, anger management therapy can help you to become calmer and reduce the impact of anger outbursts.

In this guide, we’ve looked at five places to find an anger management therapist near you or online.

We’ve also explained how to find the right therapist, to help you manage your anger in a healthy way.

Want to skip right to the suggestions for anger management therapists? Here are our 5 recommended therapy solutions:

  1. BetterHelp
  2. Find-a-therapist.com
  3. Online-therapy.com
  4. TalkSpace
  5. Cerebral

Anger management therapy near me

Below, we’ve reviewed five of the best places to find a therapist who specializes in anger management.

ProvidersGood ForLocationPricing
BetterHelpQuick match with the right therapist four youOnline therapy$65 to $90 per week (billed every 4 weeks)
Find-a-therapist.comFinding and contacting the right therapist for youOnline and in-person therapyVaries depending on the counselor fee
Online-therapy.comFinding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approachOnline therapy$40/week to $88/week (including our 20% discount first month)
TalkSpaceAnger management, depression, anxiety, bipolar disorder, OCD, PTSD, psychiatryOnline therapyVaries according to insurance coverage or self-pay options
CerebralChoosing the right therapist for youOnline therapy$74/week billed as $295/mo

1. BetterHelp

BetterHelp

Explore emotional well-being with BetterHelp – your partner in affordable online therapy. With 30,000+ licensed therapists and plans starting from only $65 per week, BetterHelp makes self-care accessible to all. Complete the questionnaire to match with the right therapist.

Note: We collaborate with top-tier mental health companies and receive advertising fees from purchases through the BetterHelp links.
  • Good for: Quick match with the right therapist four you.
  • Location: Online therapy.
  • Pricing: $65 to $90 per week (billed every 4 weeks).
  • Features: iOS and Android app available, message your therapist anytime, live sessions are scheduled weekly and done via live chat, phone, or video call.

BetterHelp is a virtual therapy platform dedicated to improving your emotional and mental health. With over 30,000 therapists in all time zones, BetterHelp makes it easy to find a counselor who can allow you to heal your life and relationships by helping you control your angry emotions.

Read our BetterHelp review here.

2. Find-a-therapist.com

Find-a-therapist.com
  • Good for: Finding and contacting the right therapist for you.
  • Location: Online and in-person therapy.
  • Pricing: Varies depending on the counselor fee.
  • Features: Filter your search, find accessible and effective online and in-person therapy, find guides on different types of therapy.

On Find-a-therapist.com you can search for the right therapist near you by filtering and reviewing the profiles of licensed therapists who have experience in anger management like Matthew Crane or Jeffrey Gianelli.

3. Online-therapy.com

Online-therapy.com

Discover transformative online therapy with Online-therapy.com. Through cognitive behavioral therapy (CBT), Online-therapy.com offers individual and couples support starting at $45/week. Engage in sessions via video, voice, or text for maximum flexibility. Fill out their online questionnaire to get started.

  • Good for: Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach.
  • Location: Online therapy.
  • Pricing: $40/week to $88/week (including our 20% discount first month).
  • Features: Unlimited messaging with your therapist, including a daily journal and activity plan, yoga and meditation videos, and tests to see your progress.

Online-therapy.com is a teletherapy platform specializing in Cognitive-Behavioral Therapy (CBT). Along with therapy sessions, you will also be instructed to complete a CBT-focused self-guided course that will help you gain awareness of your challenges with anger.

Read our online-therapy.com review here.

4. TalkSpace

TalkSpace

Tailored to individuals, couples, teens, and offering psychiatry services, Talkspace plans kick off at a wallet-friendly $69 per week. What’s more, many health insurances also cover their services, enhancing accessibility and affordability. Complete a questionnaire and get matched with the right therapist for you.

Find-a-therapist readers get $100-OFF with a code SPACE.
  • Good for: Anger management, depression, anxiety, bipolar disorder, OCD, PTSD, psychiatry.
  • Location: Online therapy.
  • Pricing: Varies according to insurance coverage or self-pay options.
  • Features: Accepts insurance, pick your therapist from a list of recommendations, live video sessions and unlimited messaging with your therapist, medication management.

TalkSpace provides a range of services designed to meet diverse mental health needs, like anger management. Each service is customized to address the specific needs of individuals, offering various pricing options and features based on the selected subscription plan.

Read our TalkSpace review here.

5. Cerebral

Cerebral
  • Good for: Choosing the right therapist for you.
  • Location: Online therapy.
  • Pricing: $74/week billed as $295/mo.
  • Features: Weekly 45-minute sessions, monthly assessments, medication management.

Cerebral is a telehealth platform dedicated to providing a variety of mental health care services for individuals dealing with common mental health conditions. The platform’s team of licensed therapists, care counselors, and medical professionals offers talk therapy, psychiatry, medication management, and coaching to support individuals on their journey to improved anger management.

Read our Cerebral review here.

How to find the right anger management therapist

Anger is a normal human emotion. But uncontrolled anger can cause incredibly harmful effects on your mental health, physical health (such as high blood pressure), your family, and your personal relationships.

When you learn to control feelings of anger, this will improve your physical, emotional, and mental well-being.

Since the main components of anger issues are emotional and physiological, finding the right trained professional is essential to effective emotional awareness and anger control.

Let’s discuss factors you should look out for when choosing between virtual anger management services, and selecting the right counselor.

Therapists Specializing in Anger Management

Education and licensure

Many anger management counselors hold either a master’s degree and/or a doctorate in a psychology or social services field. Anger management counselors usually major in family/marriage therapy, general psychology, counseling, criminal justice, or social work.

During their graduate work, they typically focus on taking courses that have to do with their chosen field such as abnormal psychology, sociology, family therapy, counseling techniques, conflict resolution, or group therapy.

There are programs out there that focus specifically on anger management counseling. However, most programs instead offer a degree in another type of counseling or social work, with a concentration in anger management.

Training and credentials

Man seeing an anger management therapist.

In addition to their degrees and majors, counselors carry specialist credentials in specific areas of mental rehabilitation, like anger management.

For example, in addition to their degrees, professionals have the option of obtaining an Anger Management Specialist Certification. This certification allows providers to treat complex anger management problems in both individual and group settings.

There are also therapists who are a Certified Anger Management Treatment Professional. These specialists create cognitive-based treatments to help manage traits of rage, as well as relaxation techniques, such as breathing exercises.

It’s not essential to find a professional who has one or more of these certifications. Some therapists may help with a range of behavioral issues, and have extensive experience helping people with an anger problem.

However, these types of credentials can be helpful, in that they show that a counselor has undertaken specific training in anger management treatment, and teaching relaxation techniques.

What does online anger management therapy cost?

The cost of online anger management therapy can vary depending on several factors, such as:

FactorDescription
Type of TherapyIndividual therapy tends to be more expensive than group therapy or self-help courses.

Individual therapy can cost anywhere from $50 to $250 per hour, while group therapy can cost around $35 per session.

Self-help courses can range from $17 to $65 .
Duration of TherapyThe length of online anger management therapy can depend on your goals, needs, and progress.

Some online courses may have a fixed number of sessions or hours, while others may allow you to work at your own pace.

Individual or group therapy may require more or less sessions depending on your therapist’s recommendation and your availability.
Qualifications of the TherapistOnline anger management therapists may have different levels of education, training, experience, and specialization.

Therapists who have more credentials or expertise may charge higher fees than those who have less.

You can check the therapist’s profile, reviews, and ratings before choosing one that suits your budget and preferences.
Location of the TherapistOnline anger management therapists may charge different fees depending on their location and the cost of living in their area.

Therapists who live in more expensive cities or countries may charge more than those who live in cheaper ones.

You can compare the prices of different therapists from different locations before making a decision.
Insurance AcceptanceOnline anger management therapy may or may not be covered by your health insurance plan.

Some online platforms may accept insurance payments, while others may not.

You can check with your insurance provider and the online platform before starting therapy to see if you are eligible for any discounts or reimbursements.

Types of anger management therapy

Angry person making a fist.

Excessive anger can cause serious issues if it is left unresolved. Psychologists deal with these problems through various therapeutic methods, depending on their experience and specialties.

Your therapist may help you understand your anger triggers, help you learn how to express your aggression in a healthy manner, and discuss problem-solving in a way that benefits your relationships.

They may also help you in managing anger through techniques like relaxation training (meditation and breathing exercises), using “I” statements instead of showing aggression, and waiting to express your feelings until you stop feeling angry.

Cognitive-Behavioral Therapy

One method that therapists use for anger management is Cognitive-Behavioral Therapy (CBT). CBT teaches you how to identify negative thought patterns that lead to angry outbursts and loss of self-control. This type of therapy uses cognitive and physical techniques to help with impulse control, and reduce negative self-talk.

Mental health professionals who are trained in CBT are able to do so through in-person sessions as well as using online therapy platforms. CBT can assist you in managing your anger in a healthy way by altering negative beliefs and emotions.

Other types of anger management therapy

Other types of therapy where you can learn anger management techniques include group therapy and psychodynamic therapy.

Anger management group classes can be useful because they allow you to practice your social skills in a controlled setting amongst your peers. With psychodynamic therapy, your therapist will place emphasis on the mental and emotional origins of your anger issues, rather than on the behavior itself, helping you to improve your anger management and reduce your levels of aggression.

Conclusion

Finding the right counselor for anger management therapy is important to resolve your anger issues and improve your emotional stability.

Anger issues can be challenging to deal with if you don’t have the right help. Online platforms provide an easy, accessible way of getting help from a mental health professional, and improving your emotional intelligence, from the comfort of your own home. However, if you need immediate help, it may be best to have an in-person counseling session.

Have any more questions that we can clear up? Contact us and we will respond with our best solutions.

Additional Resources

Prioritizing our mental well-being is paramount in today’s fast-paced world. The digital age has redefined therapy and psychiatric care, making support more accessible than ever. To guide you towards a healthier state of mind, we’ve partnered with pioneering names in mental health.
Note: We collaborate with top-tier mental health companies and we earn a commission if you purchase services through our ads.

Online Therapy

Discover a path to emotional well-being with BetterHelp – your partner in convenient and affordable online therapy. With a vast network of 30,000+ licensed therapists, they’re committed to helping you find the one to support your needs. Take advantage of their Free Online Assessment, and connect with a therapist who truly understands you. Begin your journey today.

Relationship Counceling

Whether you’re facing communication challenges, trust issues, or simply seeking to strengthen your connection, ReGain’s experienced therapists are here to guide you and your partner toward a healthier, happier connection from the comfort of your own space. Get started.

Therapist Directory

Discover the perfect therapist who aligns with your goals and preferences, allowing you to take charge of your mental health. Whether you’re searching for a specialist based on your unique needs, experience level, insurance coverage, budget, or location, our user-friendly platform has you covered. Search here.

About the author

Eileen Conroy, MSc
I am a freelance writer, mental health advocate, and certified meditation teacher with extensive experience in mental and emotional health. After earning my master’s degree in educational psychology, I went on to practice crisis counseling and behavioral therapy.

As a writer, my aim is to utilize my personal and professional experience in mental health to create content that helps readers feel understood and supported. I have been a contributor for The Mighty, Yahoo!, and have ghostwritten for a variety of personal development and wellness websites.

When I’m not writing, you can find me exercising, reading, or playing with my dogs, Doug and Ozzy.

You might also be interested in

Disclaimers

In some articles, we include products we think are useful for our readers. When you buy through these links on our site, we may earn an affiliate commission at no cost to you.

Information on our website is for educational and informational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment.

If you have any concerns or questions about your health, you should always consult with a mental healthcare professional.

Online Therapy, Your Way

Discover the ease of starting therapy with BetterHelp. Complete the assessment and connect with a licensed professional therapist online.
Note: We earn a commission if you purchase services through our ads.