As a woman, you may prefer to seek female counseling if you’d feel more comfortable speaking to someone of the same gender.
A female therapist can also better understand issues related to motherhood, postnatal depression, and post-menstrual syndrome, among other issues.
In this guide, we’ve looked at the top therapy services for women, helping you find a great female therapist.
Want to skip right to the suggestions for female therapists? Here are our 5 recommended therapy solutions:
Female therapists near me
Several online platforms provide access to licensed female therapists who specialize in helping women improve their mental health.
Here are the top five therapy platforms offering counseling from female therapists.
| Provider | Good For | Location | Pricing |
|---|---|---|---|
| BetterHelp | Quick match with the right therapist for you | Online therapy | $65 to $90 per week (billed every 4 weeks) |
| Find-a-therapist.com | Finding and contacting the right therapist for you | Online and in-person therapy | Varies depending on the counselor fee |
| Online-therapy.com | Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach | Online therapy | $40/week to $88/week (including our 20% discount first month) |
| Talkspace | Depression, anxiety, bipolar disorder, OCD, PTSD, psychiatry | Online therapy | Varies according to insurance coverage or self-pay options |
| The Hardy Clinic Wellness Center | Finding a female therapist | Online therapy for Georgia residents | Starting at $145 per session |
1. BetterHelp
Explore emotional well-being with BetterHelp – your partner in affordable online therapy. With 30,000+ licensed therapists and plans starting from only $65 per week, BetterHelp makes self-care accessible to all. Complete the questionnaire to match with the right therapist.
- Good for: Quick match with the right therapist for you.
- Location: Online therapy.
- Pricing: $65 to $90 per week (billed every 4 weeks).
- Features: iOS and Android app available, message your therapist anytime, live sessions are scheduled weekly and done via live chat, phone, or video call.
BetterHelp has a short matching process where you answer a few questions, and then matches you with a counselor based on your specific needs and preferences, including if you want a female therapist. In this way, BetterHelp ensures that you get help from the right professional.
Read our BetterHelp review here.
2. Find-a-therapist.com
- Good for: Finding and contacting the right therapist for you.
- Location: Online and in-person therapy.
- Pricing: Varies depending on the counselor fee.
- Features: Filter your search, find accessible and effective online and in-person therapy, find guides on different types of therapy.
Find-a-therapist.com is an online directory that empowers users to tailor their search for therapists, considering specific criteria like addressed issues, therapist gender, languages spoken, and more. This way, you can contact the right female therapist for you.
3. Online-therapy.com
Discover transformative online therapy with Online-therapy.com. Through cognitive behavioral therapy (CBT), Online-therapy.com offers individual and couples support starting at $45/week. Engage in sessions via video, voice, or text for maximum flexibility. Fill out their online questionnaire to get started.
- Good for: Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach.
- Location: Online therapy.
- Pricing: $40/week to $88/week (including our 20% discount first month).
- Features: Unlimited messaging with your therapist, including a daily journal and activity plan, yoga and meditation videos, and tests to see your progress.
Online-therapy.com has a questionnaire that helps individuals express their needs and preferences, like a female therapist. The platform also features a mobile app for convenient therapy access anywhere and anytime.
Read our online-therapy.com review here.
4. TalkSpace
Tailored to individuals, couples, teens, and offering psychiatry services, Talkspace plans kick off at a wallet-friendly $69 per week. What’s more, many health insurances also cover their services, enhancing accessibility and affordability. Complete a questionnaire and get matched with the right therapist for you.
- Good for: Depression, anxiety, bipolar disorder, OCD, PTSD, psychiatry.
- Location: Online therapy.
- Pricing: Varies according to insurance coverage or self-pay options.
- Features: Accepts insurance, pick your therapist from a list of recommendations, live video sessions and unlimited messaging with your therapist, medication management.
TalkSpace is a virtual therapy app that helps women overcome psychosocial issues such as depression, mood swings, relationship issues, anxiety, and depression. There you can choose the gender you would prefer in a provider, ensuring you will be matched with the right therapist for you.
Read our TalkSpace review here.
5. The Hardy Clinic Wellness Center
- Good for: Finding a female therapist.
- Location: Online therapy for Georgia residents.
- Pricing: Starting at $145 per session.
- Features: Accepts insurance, sliding scale services are available, premarital counseling, choose your preferred therapist.
The Hardy Clinic Wellness Center boasts a team of licensed and accredited female therapists in the state of Georgia. To schedule an appointment, you can complete an intake form with basic information, including the therapist of your preference.
Mental health issues treated by female therapists
No matter what type of issue you’re seeking help with, you may prefer to see a female therapist if this would make the process more comfortable for you.
Female therapists can help you deal with many mental health issues related to your family, marriage, or your own mental health. These issues include:
- Depression.
- Anxiety and stress.
- Social anxiety.
- Relationship difficulties such as establishing strong mother-daughter, husband-wife, mother-son, and other relationships.
- Personality problems.
- Bipolar disorder.
- Gender stereotyping and social constraints.
- Hormonal problems such as premenstrual syndrome, hirsutism, or post-menstrual syndrome.
- Body dysmorphic syndromes and eating disorders, which can be more prevalent in women.
- Trauma from domestic violence/abuse.
- Reduced self-esteem.
- Infertility counseling.
Why look for a female counselor?
There are several reasons why you might consider seeking out a female counselor specifically.
As a woman yourself, you may simply prefer to speak with someone of the same gender. This is perfectly normal – it’s important that you feel comfortable enough to open up to your therapist, and seeking out someone of the same gender can help with this.
You may also seek out a female therapist to help with women’s issues, such as prenatal depression. This can be especially effective if you find a female counselor who has experience helping other women overcome similar mental health issues.
How can psychotherapy from a female counselor help me?
Therapy can be very useful in helping to address the primary causes of psychosocial and emotional issues, especially if you find a counselor you feel comfortable talking to.
As a woman, here are some of the ways a female therapist can help you.
Increasing self-esteem
Low self-esteem is a very common issue among women who experience psychosocial challenges.
A female counselor can help you rebuild your self-confidence and develop greater resilience, which is essential in everyday life. These skills and increased confidence can help you to improve your independence and develop stronger responses to the challenges that life throws at you.
Establish stronger relationships
A female counselor can help you to establish stronger relationships with other people in family, social, and work settings.
For example, some women face relationship challenges due to minor personality issues, such as aggressiveness, or egoistic behavior. A counselor can help in letting go of these behaviors through a range of different therapy methods.
Identify and overcome stress, depression, and anxiety triggers
Often, negative emotional responses such as anxiety, depression, and excessive stress have underlying triggers, specific to each person.
Identification of primary triggers that can cause these issues is another important task achieved through psychotherapy. Once your therapist has helped to identify these triggers, she will work with you to develop strategies to manage your emotional response to each individual trigger.
Understand and achieve personal goals
Some women sometimes struggle to define and plan strategies for achieving personal goals. This is especially true for those with a more submissive personality type.
Counseling from a female mental health professional can help you to understand and achieve your goals in life. By working through your current emotional state and your ultimate goals, your counselor will help you to plan a way forward towards achieving these objectives and improving your overall well-being in life. This process could relate to career, financial, social, and relationship objectives that you would like to achieve.
Conclusion
Many women experience stress, anxiety, relationship difficulties, and/or hormonal imbalances at some point in their life, which can cause psychological issues. Female therapists offer a diverse and inclusive approach to mental health care, providing specialized services tailored to this unique needs.
If you’re still unsure about how best to seek help from a female psychologist, please feel free contact us and we’ll get back to you.
