When misunderstandings, arguments, and conflicts get out of hand in a relationship, you may consider seeking external support.
Couples counseling can help you to address marital and relationship conflicts through the assessment, identification, and resolution of these issues.
In this guide, we’ve looked at eight platforms that can help you access affordable couples counseling.
Want to skip right to the suggestions for affordable couples therapists? Here are our 8 recommended therapy solutions:
- ReGain
- Ritual
- Find-a-therapist.com
- Online-therapy.com
- Calmerry
- TalkSpace
- Family Marriage Counseling
- Couples Therapy Inc.
Best affordable couples counseling services
Let’s begin our reviews.
Below, we’ve looked at eight cost-effective couples and marriage counseling services, to help you and your significant other get the support you need.
| Provider | Good for | Location | Pricing |
|---|---|---|---|
| ReGain | Quick match with the right couples therapist for you | Online therapy | $65 to $90 per week (billed every 4 weeks) |
| Ritual | Couples guidance through proven interventions | Online service | $100 to $260 per month |
| Find-a-therapist.com | Find and contact the right couples counselor for you and your partner | Online and in-person therapy | Varies depending on the counselor fee |
| Online-therapy.com | Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach | Online therapy | $40/week to $88/week (including our 20% discount first month) |
| Calmerry | Individual relationship counseling | Online therapy | $49.50 to $73.75 per week (billed monthly) |
| TalkSpace | Relationship counseling, marriage counseling, premarital counseling | Online therapy | Varies according to insurance coverage or self-pay options |
| Family Marriage Counseling | Locate the right couples counselor for you and your partner | Online and in-person therapy in the U.S. and Canada | Varies depending on the counselor fee |
| Couples Therapy Inc. | Intensive marriage counseling retreats, couples sex retreats, premarital counseling, affair recovery, discernment counseling, couples coaching | Online and in-person therapy across the US States including Puerto Rico. Also Germany, Great Britain, Vancouver, British Columbia, Canada, and Singapore | Varies depending on the type of therapy, the counselor fee, and the payment method |
1. ReGain
Tailored for individuals and couples navigating relationship or marital issues – ReGain is your online relationship therapy solution. Starting at $65/week, you can schedule one weekly live session and message your therapist anytime. Start your path to healthier connections with ReGain – fill out their online assessment form.
- Good for: Quick match with the right couples therapist for you.
- Location: Online therapy.
- Pricing: $65 to $90 per week (billed every 4 weeks).
- Features: iOS and Android app available, message your therapist anytime, live sessions are scheduled weekly and done via live chat, phone, or video call.
ReGain is a platform that specializes in online couples counseling, including for marital problems and conflicts. When signing up, you are asked about the issues you and your partner are facing, and based on the information you provide, you’re automatically matched with the most appropriate licensed professional. If you ever want to change therapist in the future, you can do so at any time.
The platform supports three-way counseling sessions, making it suitable for long-distance relationships. ReGain accommodates both individual and couples therapy, offering the option to sign up individually and later invite a partner.
2. Ritual
Ritual assists you in healing and transforming relationship issues into opportunities with the aid of their experienced Relationship Experts and science-backed methods. Complete the Ritual assessment to begin rekindling your relationship with 1:1 sessions with experienced professionals, personalized in-app content, guided reflections, and activities between sessions.
- Good for: Couples guidance through proven interventions.
- Location: Online service.
- Pricing: $100 to $260 per month
- Features: 1-1 sessions with relationship experts, online activities and personalized skill-building content, option to join together as a couple or on your own.
Ritual is a relationship support service built around your needs and lifestyle. There, you can schedule short, focused sessions at times that work for you, watch exclusive bite-size content from wherever, whenever, and do short online activities to strengthen your relationship skills.
Ritual helps polish your relationship skills with programs tailored to your needs and goals. These programs assist you and your partner to break the negative cycles that manage your relationship.
3. Find-a-therapist.com
- Good for: Finding and contacting the right couples counselor for you and your partner.
- Location: Online and in-person therapy.
- Pricing: Varies depending on the counselor fee.
- Features: Filter your search, find accessible and effective online and in-person therapy, find guides on different types of therapy.
Find-a-therapist.com is a platform that assists individuals in finding the support they need including relationship counseling. There you can find licensed therapists such as Katlyn Maves and James Norwood, who offer in-person or online therapy according to your individual needs.
Through the find-a-therapist.com directory listing you can filter your search by type of therapy, issues you need help with, gender of your therapist, languages spoken, and more which allows a more personalized experience.
4. Online-therapy.com
Discover transformative online therapy with Online-therapy.com. Through cognitive behavioral therapy (CBT), Online-therapy.com offers individual and couples support starting at $45/week. Engage in sessions via video, voice, or text for maximum flexibility. Fill out their online questionnaire to get started.
- Good for: Finding licensed and experienced therapists with a Cognitive Behavioral Therapy (CBT) approach.
- Location: Online therapy.
- Pricing: $40/week to $88/week (including our 20% discount first month).
- Features: Unlimited messaging with your therapist, including a daily journal and activity plan, yoga and meditation videos, and tests to see your progress.
Discovering a couples therapist on online-therapy.com is straightforward. Simply visit the home page, select “Get Started,” and complete a brief form where you can select the area or areas of your relationship you want to improve. On the subsequent page, you’ll receive a therapist recommendation along with a weekly price. Here, you can review the therapist’s profile and start therapy.
Read our online-therapy.com review here.
5. Calmerry
Embark on a journey of mental wellness with Calmerry. With diverse subscription options, starting at just $50, Calmerry makes prioritizing your mental health simple and accessible. You can message your therapist any day or schedule a live therapy session from the comfort of your home from any device.
- Good for: Individual relationship counseling.
- Location: Online therapy.
- Pricing: $49.50 to $73.75 per week (billed monthly).
- Features: Message to your counselor anytime, text therapy and video therapy according to the plan you choose, free counselor switching.
Calmerry is an affordable subscription-based online counseling platform specializing in couples counseling. It employs experienced licensed marriage and family therapists, mental health counselors, and social workers to address various relationship issues, including conflict resolution and communication improvement.
Upon signing up, you complete a questionnaire to facilitate therapist matching. Calmerry offers three subscription plans, all providing unlimited text therapy. Notably, couples cannot attend joint therapy sessions on Calmerry, requiring separate accounts for individual attendance. Additionally, Calmerry is not typically covered by health insurance providers and lacks a financial aid option.
Read our comparison between Calmerry and BetterHelp here.
6. TalkSpace
Tailored to individuals, couples, teens, and offering psychiatry services, Talkspace plans kick off at a wallet-friendly $69 per week. What’s more, many health insurances also cover their services, enhancing accessibility and affordability. Complete a questionnaire and get matched with the right therapist for you.
- Good for: Relationship counseling, marriage counseling, premarital counseling.
- Location: Online therapy.
- Pricing: Varies according to insurance coverage or self-pay options.
- Features: Accepts insurance, pick your therapist from a list of recommendations, live video sessions and unlimited messaging with your therapist.
Talkspace is an online therapy platform that provides mental health services, including couples therapy. It offers a convenient and accessible way for couples to engage in therapy from the comfort of their own space through digital communication. Whether engaging in therapy together or individually, users can schedule sessions at their convenience.
The platform provides diverse communication tools, enabling couples to address relationship issues through written messages, audio, or video formats. Moreover, Talkspace prioritizes user privacy and security, ensuring confidential communication between clients and therapists. This comprehensive approach makes Talkspace a versatile and secure option for couples seeking effective and accessible therapy.
Read our TalkSpace review here.
7. Family Marriage Counseling
- Good for: Locating the right couples counselor for you and your partner.
- Location: Online and in-person therapy in the U.S. and Canada.
- Pricing: Varies depending on the counselor fee.
- Features: Therapists directory, can be utilized free of charge, contact therapists directly via phone or email.
The Family Marriage Counseling is a directory that provides contact information for cheap relationship therapists who are available near you. Simply navigate to the website, select your state, and you can search the available mental health professionals. FMC will provide a list of therapists and their phone numbers, addresses, websites, and areas of expertise.
The FMC directory can be used without any charges or fees, and you can ask for the price of counseling sessions from each therapist over the phone or via email.
8. Couples Therapy Inc.
- Good for: Intensive marriage counseling retreats, couples sex retreats, premarital counseling, affair recovery, discernment counseling, couples coaching.
- Location: Online and in-person therapy across the US States including Puerto Rico. Also Germany, Great Britain, Vancouver, British Columbia, Canada, and Singapore.
- Pricing: Varies depending on the type of therapy, the counselor fee, and the payment method.
- Features: Offers weekend couples therapy retreats, international coverage, evidence-based couples therapy.
Couples Therapy Inc. is a dedicated team of over 30 clinicians practicing across five countries, specializing in science-based counseling delivered through online therapy, in-person therapy, and, if you are interested, weekend couples therapy retreats.
All team members possess one or more training certificates in science-based couples therapy. With licenses covering various U.S. states, including Puerto Rico, and four countries, many therapists boast 20-40 years of experience in couples therapy and mental health.
How much does couples therapy cost?
There’s a marked difference in costs between online and in-person therapy.
As a result, we’ve discussed the costs of each type of therapy separately.
Cost of online couples counseling
Online couples counseling services are often very cost-effective because they don’t need to pay for a range of different overhead costs, such as receptionists or individual offices.
On average, most online couples therapy sites can be accessed for about $80 per week, giving you access to relationship counseling from a licensed professional with a significant amount of counseling experience.
Since these online platforms have so many counselors available, you can typically find a therapist that meets your specific needs. For example, for African Americans, you might like to see a black couples counselor specifically.
However, online therapy can be more expensive in some situations, because it’s not always covered by your health insurance.
Cost of in-person couples counseling
In-person couples counseling is often more expensive than online couples therapy. You can expect to pay about $100-$150 per week for face-to-face therapy, including one session a week.
Pricing varies from state to state, and also depends on the qualifications and experience of the therapist you choose.
How to get cheap couples counseling
There are a number of ways you can save money and get access to cheap couples counseling.
- Find a provider that offers sliding-scale pricing, based on what you can afford to pay. Therapists who offer flexible pricing are more common than you might think. Counselors who charge using this method will likely mention it on their website, but if you find a really great therapist who doesn’t mention this type of pricing structure, it doesn’t hurt to ask. You may be required to provide proof of income to get a reduced fee.
- Utilize online services, like ReGain, Online-therapy.com, Calmerry, or TalkSpace
- Use online therapist directories such as find-a-therapist.com and Family Marriage Counseling to find a therapist who fits your financial needs
- Search for a counselor who is covered by your insurance provider, and then make a claim to reduce the amount you pay out of pocket.
Unfortunately, it can be quite challenging to get access to free couples counseling. These types of free services are seldom provided by licensed professionals – rather they are often supported by people with lived experiences, who may or may not have some basic training.
You might be able to get help with relationship issues through a local charity or community group, which may have partnerships with local mental health professionals. To explore this avenue, it’s a good idea to contact local organizations over the phone or in person to see if they can help.
In-person vs. online couples therapy
Both face-to-face and online couples counseling have their pros and cons.
| In-person therapy | Online Couples Counseling |
|---|---|
| It brings direct interaction with your therapist. | Is often more easily accessible, more affordable, and more convenient for some people than in-person therapy. |
| Your counselor can easily observe your facial expressions, sitting position, and implicit gestures in face-to-face sessions, which can make it easier to analyze the dynamic between a couple. | You don’t have to travel physically to join a therapy session, as you only need a computer or smartphone to access online therapy. |
| Is recommended for severe mental illnesses, because it allows your counselor to provide immediate support. | It can be a bit technically challenging to talk to a counselor over the Internet, especially if you and your partner are seeking help at the same time. |
Ultimately, you should choose the type of therapy that works best for you. If you can afford face-to-face support, and have the time to travel to a counselor’s office, then this option makes sense.
However, if you think you would find it easier to open up over the internet, due to anxiety for example, then online therapy may be a better choice.
Conclusion
Conflicts between couples can place a significant amount of stress on a relationship, affecting each partner’s life more broadly, and potentially leading to separation. Relationship counseling provides different techniques and methods for the successful resolution of these conflicts.
If you’re still unsure how to find affordable relationship or marriage counseling, feel free to contact us, and we’ll help out.
