Stefanie LaMoy

Welcome. You deserve support that truly helps you heal and move forward.
Therapy is more than talking. It is a powerful space to reduce emotional pain, break old patterns, and build confidence and clarity. Whether you are a teen, young adult, or parent, my practice offers support to help you understand what is getting in the way and create real change in your life.

My Approach
I am a Licensed Marriage and Family Therapist with over 15 years of experience specializing in anxiety, stress, life transitions, family dynamics, and emotional overwhelm. My approach is trauma-informed, relational, and grounded in proven strategies that help you heal from the inside out.

I help you:
• Understand the root of what you are feeling
• Build emotional resilience and coping skills
• Strengthen relationships and boundaries
• Move through difficult experiences with support and clarity

Insight alone does not create change. Together, we translate awareness into meaningful action so you can feel more grounded, empowered, and aligned with who you want to be. From school-based services to community mental health and private practice, I bring a deep understanding of how stress, trauma, and identity shape our lives. I also supervise MFT interns who shares this commitment to compassionate and effective care.

My clients often describe me as approachable, patient, and warm, with a calm presence and a sense of humor that helps the work feel safe and human. They appreciate that I am attentive, honest, and insightful, and that I gently get to the heart of what they are feeling while supporting them in making meaningful change.

I look forward to connecting with you and learning how I can support you on your path forward.