Neda Shamsdiba

Neda Shamsdiba is a freelance writer with a background in environmental science. She uses her words to support the personal growth and elevation in consciousness in herself and others. As an avid explorer and citizen of the world, she’s always looking for the next adventure.

All posts by Neda Shamsdiba

Mindfulness & Growth

How to be Yourself

The next time you find yourself living through the perceptions of others instead of living your best life, remember these tips on how to be

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Health & Wellness

WTF is Ashwagandha?

Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for over 2,500 years. Keep reading to learn more.

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