5 Relationship Counseling Options For Singles Near Me in 2024

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Looking for a therapist?

If you’re single, the idea of going to relationship counseling might seem a bit odd. Many people think that relationship counseling is all about helping couples, and isn’t relevant if you don’t currently have a partner. However, the reality is quite the opposite.

Whether you’re just starting a new relationship, struggling to overcome your previous partner, or are beginning dating again, relationship counseling for singles can be extremely useful.

In this guide, we’ve explained where to find relationship counseling as a single person, and how this type of therapy can help.

Want to skip right to the suggestions for relationship counseling for singles? Here is our 5 recommended services:

  1. ReGain
  2. Ritual
  3. Find-a-therapist.com
  4. Calmerry
  5. TalkSpace

Relationship Counseling For Singles

ProviderGood ForLocationPricing
ReGainQuick match with the right couples therapist for youOnline therapy$65 to $90 per week (billed every 4 weeks)
RitualCouples guidance through proven interventionsOnline service$100 to $260 per month
Find-a-therapist.comFinding and contacting the right couples counselor for you and your partnerOnline and in-person therapyVaries depending on the counselor fee
CalmerryIndividual relationship counselingOnline therapy$49.50 to $73.75 per week (billed monthly)
TalkSpaceRelationship counseling, marriage counseling, premarital counselingOnline therapyVaries according to insurance coverage or self-pay options

1. ReGain


Tailored for individuals and couples navigating relationship or marital issues – ReGain is your online relationship therapy solution. Starting at $65/week, you can schedule one weekly live session and message your therapist anytime. Start your path to healthier connections with ReGain – fill out their online assessment form.

Note: We collaborate with top-tier mental health companies and receive advertising fees from purchases through the ReGain link.
  • Good for: Quick match with the right couples therapist for you.
  • Location: Online therapy.
  • Pricing: $65 to $90 per week (billed every 4 weeks).
  • Features: iOS and Android app available, message your therapist anytime, live sessions are scheduled weekly and done via live chat, phone, or video call.

ReGain is an online platform that provides convenient, discreet, and affordable access to a licensed relationship therapist. Using their qualifications and experience, these professionals can easily address the relationship-related problems that you might face as a single person.

Read our ReGain review here.

2. Ritual


Ritual assists you in healing and transforming relationship issues into opportunities with the aid of their experienced Relationship Experts and science-backed methods. Complete the Ritual assessment to begin rekindling your relationship with 1:1 sessions with experienced professionals, personalized in-app content, guided reflections, and activities between sessions.

  • Good for: Couples guidance through proven interventions.
  • Location: Online service.
  • Pricing: $100 to $260 per month
  • Features: 1-1 sessions with relationship experts, online activities and personalized skill-building content, option to join together as a couple or on your own.

Ritual offers guidance through tailored programs using proven interventions so you can feel seen and understood and break the negative cycles in your relationships. This may be helpful if you are single and want to start dating.

3. Find-a-therapist.com

  • Good for: Finding and contacting the right couples counselor for you and your partner.
  • Location: Online and in-person therapy.
  • Pricing: Varies depending on the counselor fee.
  • Features: Filter your search, find accessible and effective online and in-person therapy, find guides on different types of therapy.

Find-a-therapist.com offers an online directory where you can find the right therapist for you using the filters provided on the platform. There you can find therapists like May IzadiSarah Carpenter, and Matthew Crane who have experience in relationship issues. 

4. Calmerry


Embark on a journey of mental wellness with Calmerry. With diverse subscription options, starting at just $50, Calmerry makes prioritizing your mental health simple and accessible. You can message your therapist any day or schedule a live therapy session from the comfort of your home from any device. 

  • Good for: Individual relationship counseling.
  • Location: Online therapy.
  • Pricing: $49.50 to $73.75 per week (billed monthly).
  • Features: Message to your counselor anytime, text therapy and video therapy according to the plan you choose, free counselor switching.

Calmerry is an online platform that offers individual relationship counseling and other mental health services. There you can find licensed professionals with experience in relationship therapy for singles, wheter you are facing a break up or you want to start dating.

Read our comparison between Calmerry and BetterHelp here.

5. TalkSpace


Tailored to individuals, couples, teens, and offering psychiatry services, Talkspace plans kick off at a wallet-friendly $69 per week. What’s more, many health insurances also cover their services, enhancing accessibility and affordability. Complete a questionnaire and get matched with the right therapist for you.

Find-a-therapist readers get $100-OFF with a code SPACE.
  • Good for: Relationship counseling, marriage counseling, premarital counseling.
  • Location: Online therapy.
  • Pricing: Varies according to insurance coverage or self-pay options.
  • Features: Accepts insurance, pick your therapist from a list of recommendations, live video sessions and unlimited messaging with your therapist.

TalkSpace offers online mental health services, including relationship counseling for singles. There you can choose your therapist from a list previously selected by the platform according to a short questionnaire where you can specify your needs and preferences.

Read our TalkSpace review here.

What is Relationship Therapy for Singles?

A restaurant table prepared for a date.

Relationship therapy for singles involves therapy sessions provided specifically for single people who are seeking help with romantic or relationship-related issues.

During therapy sessions, your therapist tries to uncover and heal the pain associated with previous relationships, and past memories related to intimate bonds.

Furthermore, a mental health professional can also help you to acquire the necessary communication and self-care skills necessary to overcome the challenges you might have faced in your previous relationships.

Situations Where Individual Relationship Counseling can Help

Men and women who are about to start a new relationship, or are feeling stuck in the painful memories of a previous relationship, may seek out professional relationship counseling.

Here are some of the different types of situations where relationship counseling can help:

After a Breakup

Broken paper heart.

At the end of a relationship – whether you’re the one who ended it or not – it can feel like you’re stuck in a pit of difficult emotions with no one to turn to. You might be struggling to cope with feelings of sadness, loss, guilt, or anger, and this, in turn, can reduce your self-confidence.

Whether it’s a recent breakup, or you’re having trouble getting over a person you broke up with a long time ago, having someone you can talk to openly and confidentially can help.

In this situation, a counselor is like your very own private support network. They’re there to help you process what you’re feeling, reflect on what happened, and support you to move on.

Stuck in Negative Patterns

If you feel that you keep dating the same sort of people, a counselor can help you to become more aware of the choices you’re making.

Typically, our decisions are based on the patterns we face in our life from previous experiences and learnings. For instance, a lack of paternal love during childhood may result in an effort to find someone who has a more caring and loving nature.

By exploring your past relationships and looking into your family history, a counselor helps you take control of your life and make better, more healthy choices for your future relationships.

Planning Your Future Romantic Trajectory

Working out what you’re looking for in a potential partner and what kind of relationship you feel comfortable with can feel overwhelming, especially if you’ve been single for some time. Fear of rejection or judgment, or low self-confidence could be holding you back.

Spending some time working with a counselor can help you figure out your values and deal-breakers, so you can recognize who might be a good partner for you.

How Relationship Counseling Helps Singles

Woman receiving counseling.

Relationship counseling for singles helps those who are not dating resolve issues engraved in their memories and produce a sense of self-love and self-respect.

Here are some of the specific ways in which a relationship therapist can help singles.

Helping with Self-exploration

Counseling can provide an insightful and sensitive setting for you to explore the areas which may be preventing you from moving forward in your life, and finding love.

Through counseling, you can become aware of your deep wounds and what drives you, helping you become much more self-aware, and allowing you to make positive choices and take action that will create the results you want.

Helps Use Emotions in the Right Way

One central area individual counseling explores is emotions. Over time, we have found that many single people have disconnected from their feelings.

This can often occur after a breakup of a relatively healthy relationship, especially with a long-term significant other.

Also, some people may say they are “emotional” but do not know how to use these emotions to pick the right partner.

A good understanding of EQ (or emotional intelligence) and how emotions matter can help you to date more successfully.

Improving Relationship Motivation

Black married couple.

No matter how much loneliness you are experiencing now and however disappointed you are, don’t give up just yet. Counseling can help you get “relationship ready” and provide the right nurturing and guidance for you to find and create a healthy relationship with a special someone.

Improving Your Self-esteem

Some of the singles who are unsuccessfully seeking a partner may be overconcerned about their looks, age, or financial status. Counseling can increase your self-respect and make you more confident about what you currently have to offer in a relationship.

Reduces the Fear of Rejection

Woman overcome with a fear of rejection.

Sometimes deeper emotions, such as fear of rejection or childhood memories about parents’ fights, may discourage you from moving forward. Such factors are significant deterrents to pursuing a new relationship, because they reach our deepest fears.

Counseling can help you to overcome your fears about being close to someone, and can teach you how to open up and let someone new into your world.

Instills a Will to Take the Responsibility

Counseling therapy also works on basic relationship principles, such as honesty and a will to take responsibility.

Sometimes, a relationship fails when either partner isn’t ready to take on the major responsibilities. Hence, a rift forms between the two partners. A counselor tries to instill a greater sense of responsibility in relationships, which can sometimes be helpful when dating someone new.

Online vs. In-person Relationship Counseling

Woman receiving therapy on a laptop.

Online platforms provide easy access to licensed therapists who have profound experience in relationship counseling. You can use these platforms at a time and place that works for you, including after work. Moreover, online therapy sessions are often considerably cheaper than in-person therapy.

On the contrary, in-person therapy provides face-to-face experience in an environment where a therapist can observe your body language, levels of eye contact, and facial expressions during the session. A counselor can use this information to develop a deeper understanding of your personality, and the problems you may face.

Online therapy has been shown to be just as effective as in-person counseling. However, if you don’t mind paying more, and there are good relationship counselors nearby, then you might prefer to get face-to-face therapy.


Relationship counseling for singles can be very helpful for those individuals who are stuck in their past, facing relationship difficulties, or are looking to create healthier long-term relationships in the future.

If you have any questions about counseling for singles, or where to find the right counselor, please feel free to contact us.

Additional Resources

Prioritizing our mental well-being is paramount in today’s fast-paced world. The digital age has redefined therapy and psychiatric care, making support more accessible than ever. To guide you towards a healthier state of mind, we’ve partnered with pioneering names in mental health.
Note: We collaborate with top-tier mental health companies and we earn a commission if you purchase services through our ads.

Online Therapy

Discover a path to emotional well-being with BetterHelp – your partner in convenient and affordable online therapy. With a vast network of 30,000+ licensed therapists, they’re committed to helping you find the one to support your needs. Take advantage of their Free Online Assessment, and connect with a therapist who truly understands you. Begin your journey today.

Relationship Counceling

Whether you’re facing communication challenges, trust issues, or simply seeking to strengthen your connection, ReGain’s experienced therapists are here to guide you and your partner toward a healthier, happier connection from the comfort of your own space. Get started.

Therapist Directory

Discover the perfect therapist who aligns with your goals and preferences, allowing you to take charge of your mental health. Whether you’re searching for a specialist based on your unique needs, experience level, insurance coverage, budget, or location, our user-friendly platform has you covered. Search here.

About the author

Dr. Irfan Siddique
When individuals experience mental trauma or face severe stress, their lives can unravel. Dr. Irfan Saddique's job is to help begin the healing process. He assists his patients in improving their mental health, strengthening relationships with others, and beginning to overcome past traumas. He practices a wide range of psycho-behavioral therapies and possesses more than three years' experience in clinical psychology and counseling.

In his spare time, Dr. Irfan Saddique is also a professional writer who spreads awareness about mental health issues. He has written many articles on this topic over the years for numerous different publications.

His educational background includes an M.B.B.S from the University of Health and Sciences, Lahore, majoring in Behavioral Sciences, and a Bachelors from G.C University, Faisalabad.

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