If you’re experiencing issues in your marriage and your first language is Spanish, you might want to find a marriage counselor who speaks your native language.
In this article, we’ve looked at how to find a Spanish-speaking marriage counselor online or near you.
We’ve also explained a bit more about how marriage counseling works, and how to find the right counselor for your specific needs.
Want to skip right to the suggestions for marriage cunseling in Spanish? Here are our 2 recommended therapy solutions:
Marriage Counseling in Spanish near me
In this section, we’ve looked at two places you can find a qualified marriage counselor who speaks Spanish.
Tailored for individuals and couples navigating relationship or marital issues – ReGain is your online relationship therapy solution. Starting at $60/week, you can schedule one weekly live session and message your therapist anytime. Start your path to healthier connections with ReGain – fill out their online assessment form.
ReGain is an online therapy platform specializing in couples and relationship therapy. Counselors on this platform are licensed professionals with a minimum of three years of experience in relationship counseling.
There are thousands of qualified, experienced marriage counselors on the ReGain platform, including many whose first language is Spanish.
The sign-up process to ReGain is straightforward and intuitive. Upon visiting their website, you will be asked to complete a questionnaire designed to help ReGain connect you to the therapist best suited for your needs. This is where you can state your language preference. At this point, you will be matched with a Spanish-speaking marriage counselor.
With a ReGain subscription plan, you will receive weekly 30 to 45-minute-long therapy sessions conducted either over the phone, or via video call. There’s also a messaging system, allowing you and your partner to share your thoughts with your therapist between each weekly session.
You will have the ability to attend the sessions alone or with your partner for the same price, which is quite good. With in-person counseling, you typically have to pay more to bring another person with you.
ReGain also supports three-way counseling sessions, meaning your partner can join on their own device. This makes it a great choice for couples in a long-distance relationship, as well as couples who live in the same household.
Latinx Therapy is a national online directory for Latinx therapists in private practice. The goal of this platform is destigmatizing mental health issues in the Latinx community, and helping you find a counselor who understands your culture and language.
Upon visiting their website, you will see a “Find a Therapist” button, which transfers you to the directory page, where you can type in your location. After typing in your town or city, you will see a list of Latinx therapists near you. Unfortunately, you can’t filter by relationship counselors specifically, but Latinx Therapy lists all the possible information you might need to choose the right therapist to help with your marriage.
The counselors’ credentials are provided right next to their name, and there’s also a special box for licenses and certificates at the bottom of the page, including the licensing number you can verify on your own. You can also read the therapists’ biographies, to learn more about their specialties and experience.
Aside from personal information about each therapist, there is also an abundance of information about the types of therapy, therapeutic techniques used, and types of problems the therapist specializes in.
If you’d prefer a therapist who shares your cultural or your gender identity, the information is also listed in the box on the therapist page. There’s also a link to the therapists’ website, if you’d like to learn more about them, and their phone number/email address is listed if you’d like to make an inquiry.
Most of the therapists have their prices listed, and they also state whether their therapy is covered by different insurance networks, and whether they offer a sliding-scale pricing option.
The only issue with this site is it can take a bit of work to evaluate different therapists, and find the right counselor to help you and your partner. You’re not matched with a marriage counselor automatically, like on ReGain.
How to find the right Spanish speaking marriage counselor
When searching for a Spanish-speaking marriage counselor, the first thing you should check is their licensing. Marriage counselors are usually certified Licensed Marriage and Family Therapists (LMFTs).
If you’re using an online directory, such as Latinx Therapy, you should read the therapists’ biographies to see whether they have experience working with issues you’re dealing with before you get in touch. Then, you can get in contact with questions, or arrange an introductory session to see if a given counselor is a good fit for you and your partner.
On ReGain, you cannot choose your own therapist, but the platform will ask about your preferences in the initial questionnaire. You can then choose to change to a different therapist at any point in the future, should you choose to do so.
Online vs face-to-face marriage counseling in Spanish
In this part of the article, we’ve looked at some pros and cons of online marriage counseling in Spanish, when compared to getting face-to-face help.
One of the benefits of online marriage counseling is its convenience. In the busy world we live in, finding time for individual therapy can be challenging. With online services like ReGain, you can get help outside of business hours, which can be very helpful for some couples.
Also, if you live in an area that doesn’t have a large Spanish-speaking population, connecting with a Spanish-speaking couples counselor might be easier online. Online marriage counseling can also be beneficial for couples who are temporarily separated or in a long-distance relationship.
On the other hand, some feel that online therapy can feel less intimate, and the therapist-client relationship can be harder to form. However, extensive research on the subject has found that relationship counseling can be just as effective when performed online.
Choosing the right mode of therapy is an important step on your journey towards recovery and improvement. When deciding what kind of therapy is the most suitable for your needs, you should take the time to consider what you and your spouse are most comfortable with. The best mode of therapy is the one that will make you feel more comfortable, and make it easier to open up to your counselor.
Cost of online vs face-to-face marriage counseling
The price of marriage counseling greatly depends on where you’re located, and can range anywhere between $100 and over $200 per hour. Considering most therapies include one session per week, this means that counseling might cost anything from $400 all the way to $800 on a monthly basis, assuming that your insurance does not cover therapy sessions.
Online therapy platforms such as ReGain, which specializes in couples therapy, offer monthly subscription plans, rather than charging per session. For example, ReGain’s price varies from $240 to $320 per month, and includes one therapy session each week, plus the ability to message your therapist.
It’s important to note, while face-to-face counseling is usually covered by some insurance plans, unlike online counseling, marriage counseling is usually not covered by most insurance companies. This means you will usually have to pay the full price when attending marriage counseling.
Some therapists offer sliding-scale options, which means that the price is based on what you can afford. Furthermore, some online counseling platforms, such as ReGain, offer a financial aid option if you’re a student, a veteran, are unemployed, or earn less than $50,000 a year, helping to reduce the cost based on what you can afford to pay.
Techniques used in marriage counseling
There are a number of different psychotherapeutic techniques used in marriage counseling, depending on the therapist, and the types of issues you’re trying to address.
Emotionally-focused therapy (EFT)
Emotionally-focused therapy is an evidence-based intervention that has three major steps.
- De-escalation – this is where partners learn to identify negative interaction patterns that contribute to conflicts, such as angry outbursts or silent treatments. This is done to try to find ways to de-escalate conflict, making it easier to tackle core problems in the relationship.
- Restructuring – in this stage, partners learn how to share emotions, create stronger emotional bonds, and become more responsive to each other’s needs.
- Consolidation – this is the final stage of EFT, where couples can focus on learning new communication strategies and interaction skills, which are then used to prevent the re-emergence of unhealthy behaviors.
The Gottman Method
This research-based therapy aims to increase intimacy and affection in relationships, while also resolving conflicts. According to the Gottman method, there are four behaviors that, when they appear in large quantities, greatly impair the relationship.
The Gottman Method refers to these behaviors as the “Four Horsemen of Apocalypse” and they are criticism, defensiveness, contempt, and stonewalling. These negative conflict patterns prevent couples from talking about their issues openly and addressing the root causes of the conflict.
The Gottman Method seeks to replace these negative patterns with positive interactions and strengthen the relationship in three areas, namely: friendship, conflict management, and creating shared meaning and goals with one another.
Imago Relationship Therapy (IRT)
In this psychodynamic approach, imago stands for “unconscious image of familial love”. The goal of this type of therapy is to facilitate healing and growth in committed relationships.
Unlike the aforementioned therapeutic approaches, Imago Relationship Therapy focuses on details of previous relationships in one’s life in order to improve your current relationship. The core belief is that early relationships form our expectations of future relationships and teach us what love is, and it’s these expectations that we later act upon.
By acknowledging the way early relationships shaped one’s expectations and behaviors, Imago Relationship Therapy builds healthier communication patterns, empathy, and understanding between couples.
All marriages, and all relationships in general, go through ups and downs. The sooner you search for help, the better are your chances of improving your marriage, and repairing the relationship.
If you’re still not sure how to find the right Spanish-speaking marriage counselor, leave us a comment below and we’ll get back to you.