Neda Shamsdiba

Neda Shamsdiba is a freelance writer with a background in environmental science. She uses her words to support the personal growth and elevation in consciousness in herself and others. As an avid explorer and citizen of the world, she’s always looking for the next adventure.

All posts by Neda Shamsdiba

Stress

Do Stress Balls Work?

Stress balls and Baoding balls are extremely popular stress management techniques. Millions of people use them every day but do they work?

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