Posted on Sat November 26, 2011 by Kathleen (Kathi) R. Madison, MRC, LPC, CRC
Welcome to my New Blog "Kathi's Powerful and Pertinent Pearls."
Just for today, do something nice for yourself.....practice having fun! Let the 'inner child' in you 'out to play.' Why be constantly serious or hard on yourself? Do you 'call yourself' on everything? Do you use 'negative self-talk' when you are alone? Learn to love yourself.
When was the last time you gave yourself permission to enjoy an ice cream cone? Have you swung on a swing lately? Try stopping to observe a newly bloomed flower, or listening to birds sing today. Take time, learn to relax and enjoy this precious moment.
Just for today, live in the present!
The past is over, and the
Future will take care of itself!
Take good care,