Are you feeling over-reactive in your relationships? Do negative memories, thoughts or emotions interfere with your happiness? Have you experienced flashbacks? Or, have you tried to comfort yourself in ways that only make you feel worse such as overeating, overworking...? Emotions can feel overwhelming. I can help. I teach ways to release guilt, doubts or fears. Don't wait another day, pick up the phone and call 650-823-9210.
Let's create a truly safe place to transform your pain into a healing space. I teach ways to accept and express your emotions, strengthen yourself and your relationships so that your happiness can naturally unfold. My specialty is working in areas surrounding depression, anxiety, unhappy or abusive childhood, disturbing memories or pattern of disappointing relationships.
I offer Counseling and EMDR, effective proven techniques to help you transform your negative experiences or thoughts, develop your own personal support system and enrich your life.
My education includes a Master in Psychology and I am trained in Level II EMDR. My experience includes over five years counseling in high schools, directing a substance abuse program and effectively helping others work through negative experiences.