Kris Cavanaugh LPC CADC I
Kris Cavanaugh, LPC
Do you often feel unhappy, even though you seem to have positive things in your life?
Are you feeling overwhelmed as you adapt to a difficult transition in your life?
Creating the life we want, finding relationships that work for us, landing that perfect job... All these things should bring happiness into our lives but instead we often end up feeling inadequate, empty and alone.
Working within a supportive, objective counseling relationship can offer the opportunity to:
Learn what you want from life and how to takes steps to achieve that
Define and strengthen positive coping strategies and minimize harmful ones
Identify how thoughts, emotions and behaviors influence each other
Learn to define and communicate emotions effectively
Specializing in teen issues. See www.kriscavanaugh.com for more information
Conditions / Issues
Last Update: Fri June 22, 2012 16:12:32