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Embracing the True You Counseling, Coaching, Healing Trauma

110 Lafayette Circle Suite 200
Lafayette, CA 94549
P: 510-520-2811
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Embracing the True You Counseling, Coaching, Healing Trauma
Christine E. Roslund, MFT

Are you tuning into and really taking care of yourself? Are you listening to what you really need to be doing and focusing on? Or, are you distracted, sidetracked, ignoring that core part of your Self and settling for less in your life? Are you getting the most out of your life right now? Or, perhaps you have been feeling sad, depressed, unmotivated, anxious and or just plain blah? Maybe you’ve been experiencing stress in your relationships, at work or other areas in your life? It is so important to embrace your core self so that you can function from a more balanced, connected and centered place. So you can have that foundation from which you navigate your life.

I help clients of all ages connect to living their true Self by teaching them how to listen to, respect and attend to what’s most important for them. From this authentic place within and honoring your truth is the way towards achieving increased and durable joy, love, health, passion and fulfillment—all that we long to have in our lives.

I use a client-centered, collaborative, and holistic approach that is directed toward what you want to get out of treatment. Also, I am certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing) that helps clear trauma and past negative experiences, those experiences that sometimes stays a part of us, if not cleared, by staying stuck not only in our psyches but also in our bodies and central nervous systems that so often interfere with our moving forward in our lives.


Together we create a warm, nurturing and safe environment where you can feel comfortable exploring vulnerable issues and doing the healing work that you need. With my support, you can develop a more connected relationship with your true Self as you learn to embrace, honor, accept, listen to and love yourself more fully. Periodically, we will check in to see how you are doing in reaching your goals and whether we need to make any changes to our strategy. Once you achieve your goals, you can decide whether there is another issue or goal you’d like to work on in our therapy or move on. Whatever you choose, you will always be welcome here. I am here to support your needs!

DETAILS

Office

Other Credentials
Life Coaching and EMDR

Memberships
CAMFT EMDRIA EBCAMFT

Degrees
  • BA @San Francisco State University
  • MA @JFK University

Years Practicing
17

Number of Staff
1

Languages Spoken:
English

Gender
Female

Payment Options

Private Payment
Credit Cards Accepted

SERVICES

Focus
Embracing the True You...

Conditions / Issues

Adolescent
Anxiety/Panic
Children
Life Coaching
Codependency
Crisis Counseling
Depression
Divorce Counseling
EMDR
Family
Grief/Loss
Issues Of Abuse
Life Transitions
Mens Issues
Parenting
PTSD
Relationship/Marriage Counseling
Selfesteem/Growth
Step/Blended Families
Stress
Womens Issues

Sessions

Coaching
Psychotherapy/Counseling
Employee Assistance Counseling

Treatment Modalities

Coaching
EMDR
Humanistic

Populations Served

Adolescent (11-19)
Adult
Men
Over 65
Women

Office Hours

Day Open Close Open Close
Monday 9:00 AM 7:00 PM
Tuesday 9:00 AM 7:00 PM
Wednesday 9:00 AM 7:00 PM
Thursday 9:00 AM 7:00 PM
Friday 9:00 AM 7:00 PM
Saturday
Sunday

Last Update: Sun November 13, 2011 01:38:36