Sometimes life can take a toll on your mind and body. Whether it be job stress, trying to communicate with your partner without arguing, trouble with your teenager, or feelings of hopelessness about the future, sometimes it can feel overwhelming.

My passion is to help people resolve their emotional problems as quickly and deeply as possible. I use an accelerated form of psychotherapy that is called Instensive Short-Term Dynamic Psychotherapy (ISTDP). ISTDP helps people get to the core of their core feelings (the physical sensations of their emotions)...

Attention Women: Manifest Your Dreams Heal Depression And Anxiety If you are feeling worn out and tired of giving to your partner, your children and everyone else, counseling may be able to help you get your life back on track. If you are like many women who are feeling exhausted, anxious and depressed, yo...

Would you like to take control of your life? If you'd like to reduce stress and anxiety, resolve a conflicted relationship, heal hurts from the past that are interfering with enjoying your life today, or experience more calm and inner peace, then I'd like to help. Please call me at 805-375-5860 so we can talk about how we can work together to get you from where you are now to where you want to go as quickly as possible.

My goal is to help clients come to greater clarity, understanding, and acceptance of themselves to guide them to more effective coping skills so that peace of mind is within their reach. Clients at different times in their lives may be going through transitions or struggles that through acceptance and support can...

My goal is to help clients come to greater clarity, understanding, and acceptance of themselves to guide them to more effective coping skills so that peace of mind is within their reach. Clients at different times in their lives may be going through transitions or struggles that through acceptance and support can...

Do you find yourself depressed, anxious or fearful? Are you having difficulties in your marriage, family, and other relationship struggles? Whether it is addiction, abuse, grief or loss, I can help you achieve the self compassion needed to manage the pain, and thrive in your life. I offer a free 30 minute phone consultation to review the issues at hand, and to discuss goals to achieve in therapy. Call 805-204-8192. Your journey starts today.