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10 Steps to Self-Esteem - The Ultimate Guide to Stop Self-Criticism

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Amazon
By Darlene Lancer (2012)

From 24 years of professional and clinical experience working to empower individuals, Darlene Lancer, JD, MFT, has written the ultimate guide to overcoming self-criticism - the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. Each step contains practical suggestions and exercises you can do on your own.


Tags: Self Esteem, Wellness, For Consumers