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Confronting the Bully of OCD: Winning Back Our Freedom One Day at a Time

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$14.99

Amazon
By Linda Maran (2004)

Step-by-step techniques obtained by the author during her sessions with a leading OCD specialist in NYC, who also endorsed and prefaced the book. Linda Maran knows firsthand the struggles and challenges of having Obsessive Compulsive Disorder,thereby understanding the fears and weariness of other sufferers. Never dry or technical. Full of encouragement, tips and effective methods that work when applied as directed. Excellent for those who cannot obtain or afford the proper treatment for OCD. Also good for a support group setting. The author presents OCD as a harassing bully and shows the reader how to fight back. Her motto: "Don't let OCD bully you!"


Tags: Anxiety, Mental Health, Treatment, Wellness