An emerging body of research has documented a very strong association between Posttraumatic Stress Disorder (PTSD) and substance abuse. In most cases, substance use begins after the exposure to trauma and the development of PTSD, thus making PTSD a ri
Published: Tue July 14, 2009
Mounting obligations and hectic schedules can make it all too easy to lose track. But whether it's the little things in life that make you smile, or the joy of working toward a larger goal, focusing on your happiness each day can help protect your
Published: Thu February 09, 2012
Are you already playing out scenarios in your head about what could go wrong this holiday season? Maybe you are tired of feeling uncomfortable around the in-laws, or dreading the arguments that tend to come up between you and your partner.
Published: Tue November 27, 2012
Tips on how to enjoy the holiday season.
Published: Tue December 11, 2012