The soul is strong. You made it here. There are the times, when the inner-self will get lost onto the intense road of external life. Find ways of externalizing emotional creativity, leading back home to your authentic-self. Remember that you are now in the present. The past events are gone. You have learned during times that have past, and now you respond differently. Different people; different times, years, months, hours, the moment makes that journey. Heal your present; the past follows, whether in dreams, awareness, and the road to wisdom. When we think of a past event, we are actually remembering the last time we thought of the event, not the event itself. Stay in the present, let go of pain by disengaging from your past. Happiness is possible.

Dr. Claire Vines, Psy.D., DAPA